Hugs,
:`) Shauna :`)
:)Janessa & Hope's Mommy:)
Janessa's PinWheels
Janessa's 10th Angel Birthday
Hope's 7th Angel Ticker
Jason's 6th Angel B-day Ticker
Rae Anne 6th b-day Ticker
Our Anniversary
Monday, December 3, 2012
Counseling Appointment #3
I went to counseling session number 3 today and it was nice today to share good
things that had happened instead of just all the bad and yucky feelings. As I
was sharing my counselor looked at me and said “look Shauna you’re beginning to
heal!” It made me really stop and look back on the last couple of weeks and
realize that yes I have finally begun to let people in and I have started down
the healing journey that will enable me to accept and live with the deaths of
Janessa and Hope. It feels good to finally be pointed in the right direction
again. I still really like going to counseling. It is so nice to talk to
someone who is a 3rd party and can see the outside view of all that I’m feeling
and helps validate those feelings and helps me to understand those feelings and
channel them in the right way.
Subscribe to:
Post Comments (Atom)
I'm happy that you're going to the right direction Shauna. Did you go alone or with your hubby?
ReplyDeleteI have an appointment with a social worker/therapist on Dec 11, is it the same as when you said counselor, you think? but anyhow, my hearts thumps so hard thinking about what's going to happen.
My husband and I go together to these appointments. I think the counselor/therapist and counselor are the same thing. It is scary going in but so worth it. Don't be afraid to switch therapists if the 1st one you meet with doesn't fit your needs. You want to have someone that you like and that you feel you can trust--that is important. I'll pray for you :)
Delete